Craniosacral Massage
About Craniosacral Massage
Craniosacral massage is a gentle, hands-on therapy that focuses on the bones of the skull, sacrum, and spine. It is based on the belief that the craniosacral system, which includes the brain, spinal cord, and cerebrospinal fluid, is a fluidic system that can be affected by tension and restrictions.
What’s Different About Craniosacral?
Craniosacral massage is different from standard massage in several ways.
First, it uses very light touch. The therapist's hands may only apply pressure of a few grams.
Second, craniosacral massage focuses on the movement of the craniosacral system, rather than on the muscles and tissues of the body.
Third, craniosacral massage is often used to address the underlying causes of pain and dysfunction, rather than just the symptoms.
What Makes Craniosacral Effective?
The gentle touch of the therapist, which can help to release tension and improve circulation.
The focus on the craniosacral system, which is thought to be involved in a number of bodily functions, such as sleep, immune function, and pain regulation.
The ability of craniosacral massage to address the underlying causes of pain and dysfunction, rather than just the symptoms.
Who Can Give Craniosacral Massage?
If you are considering craniosacral massage, it is important to find a qualified therapist who is certified by a reputable organization. You should also be aware that craniosacral massage is not a substitute for medical care. If you have any serious health concerns, you should consult with a doctor before receiving craniosacral massage.
There are a number of different certifications available for craniosacral massage therapists. The most common certification is from the Craniosacral Therapy Association International (CSTAI). To become certified, therapists must complete a training program that typically includes both classroom and hands-on instruction.
Every Revive Bodywork employee who provides craniosacral massage is certified by the CSTAI.
