Ashiatsu Massage
The deepest and most luxurious massage is where the therapist uses their feet to achieve broader pressure.
About Ashiatsu
Ashiatsu massage is a deep-tissue massage technique that uses the therapist's feet to apply pressure to the client's body. The word "ashiatsu" comes from the Japanese words "ashi," meaning "foot," and "atsu," meaning "pressure."
What’s Different About Ashiatsu?
Ashiatsu massage is different from standard massage in a few key ways. First, Ashiatsu massage uses the therapist's feet to apply pressure, rather than the hands or arms. This allows the therapist to apply more concentrated and sustained pressure, which can be more effective for releasing deep tissue tension.
Second, Ashiatsu massage is a gravity-assisted technique. The therapist stands on bars attached to the ceiling, allowing them to use their body weight to apply pressure. This helps to create a deeper and more penetrating massage.
Third, Ashiatsu massage is a more vigorous massage than standard massage. The therapist uses a combination of long, gliding strokes and deep compressions to work on the client's muscles. This can be a bit more intense than a traditional massage, but it is also very effective for releasing tension and improving circulation.
What Makes Ashiatsu So Effective?
There are a few reasons why Ashiatsu massage is so effective. First, the use of the feet allows the therapist to apply more concentrated and sustained pressure than would be possible with the hands or arms. This deeper pressure can help to release deep tissue tension and adhesions.
Second, the use of gravity-assisted techniques allows the therapist to apply more pressure without having to use as much force. This makes the massage more comfortable for the client and also helps to prevent the therapist from getting tired.
Third, the vigorous nature of Ashiatsu massage helps to improve circulation and lymphatic drainage. This can help to flush toxins out of the body and reduce inflammation.
The Benefits of Ashiatsu Massage.
Ashiatsu massage can be beneficial for people of all ages and fitness levels. However, it is especially beneficial for people who suffer from chronic pain, muscle tension, or fatigue. Ashiatsu massage can also be helpful for athletes who want to improve their performance and recovery.
Ashiatsu massage has a number of benefits, including:
Increased circulation and lymphatic drainage
Reduced inflammation
Improved flexibility and range of motion
Released muscle tension and pain
Reduced stress and anxiety
Improved sleep
Increased energy
